Date Balls
Author: Stacey Fischer
Prep time: 15 mins
Total time: 15 mins
  • 2 cups Medjool Dates (remember to pit these!)
  • 1 cup Pecan Nuts
 (raw and unsalted)
  • 1 cup Almonds
 (raw and unsalted)
  • 1 cup Desiccated Coconut
  • 2 tbsp Coconut Oil
  • 1 tsp Vanilla Essence
  1. Place the pecan nuts, the almonds and the coconut in a powerful blender or food processor – bend until it forms a flour-like consistency.
  2. Add the dates, coconut oil and vanilla essence – blend until sticky
  3. Use a tablespoon to scoop out the mixture, roll into a ball in the palm of your hand - slightly smaller than a golf ball size.
  4. Roll each ball in some desiccated coconut.
  5. Store in the fridge.
Recipe by All Nourish at