This is my go-to smoothie that I have for breakfast most mornings. I love it because it is very quick and easy to prepare and it doesn’t require a huge number of ingredients. Also the ingredients are ones that I usually have in my fridge so no need for a trip to the supermarket. It is so refreshing and easy to drink. It is also packed full of nutrients so it’s a great start to the day and the fibre and B vitamins it contains are likely to keep your blood glucose levels stable throughout the morning.
I’m a South African dietitian based in London. I’m an animal loving health nerd, passionate about delicious food and active living.
I created this blog to help inspire you to nourish your whole being with delicious food, conscious living and invigorating movement and exercise. I hope you enjoy this space I have created and that it encourages you to live your best life possible.