BANANA CHOCOLATE GRANOLA
Breakfast cereals made up a large part of my diet for most of my student years. I was one of those girls who could eat a bowl of cereal for breakfast, lunch and dinner. Unfortunately this came at the cost of my waistline as well as feeling chronically fatigued. When I learnt of how poor this food was for my body I kicked the habit, but I must admit I still do enjoy a delicious bowl of crunchy cereal. Sadly, almost all store bought granolas are laden with sugar, salt and other chemicals and preservatives. Making a good quality granola at home can save you a lot of time in the mornings and help you avoid the high sugar, chemical-laden supermarket varieties. I have included this recipe in the 10 day Reset guide as it is so easy to make, it tastes delicious and it can easily replace the ugly store bought product currently in your pantry. This banana chocolate granola is made up from predominantly nuts and seeds, which provide healthy fats to keep you fueled and feeling full through the morning. There are natural sugars in the recipe to give the granola flavour. This sweetness comes from the [...]